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Agitation Wave Calmer

Hindrances Restlessness-Remorse Practitioner

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About This Simulation

Techniques for recognizing and calming mental agitation and restless energy

Technique

Calming Practice

Technical Requirements

Render: WebGL
Compute: JS
WebGPU: Good
Audio: Optional

Keyboard Shortcuts

Space - Start/Stop
Tab - Navigate controls
1-3 - Switch modes

Learning Assessment

Calmness Level

Notes

Restlessness resolution