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Insight Mindfulness Practitioner

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About This Simulation

Comprehensive practice of the four foundations of mindfulness with guided progressions

Technique

Mindfulness Foundations

Technical Requirements

Render: Three.js
Compute: JS
WebGPU: Good
WebXR: Optional

Keyboard Shortcuts

Space - Start/Stop
Tab - Navigate controls
1-3 - Switch modes

Learning Assessment

Mindfulness Quality

Notes

Core insight foundation